Wednesday, September 23, 2009Y
it's time for self-dicipline
Well it's been almost a month since i set my no fast food resolution... And I'm proud to say a made it! (eh erm! except tat i still muched on tidbits and ate Mcdonald's on monday). Hahah this time, I wanna set a SET of diet resolutions to be adhered to (hopefully). here goes...DIET RESOLUTION- Eat 80% full for every meal
- Eat more Greens than meat
- No fast food unless no better alternatives
- No tidbits (chips, ice-cream, etc) on weekdays
1:45 PM